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ð Lemon water every morning detoxifies liver naturally âĒ ð§ Raw garlic reduces cholesterol by 15% âĒ ð§ 8-10 glasses water daily is essential for every cell âĒ ðī 7-9 hours sleep regenerates brain cells âĒ ðŦ Blueberries protect neurons from aging âĒ ðŋ Turmeric is as effective as ibuprofen for inflammation âĒ ðĨ Avocado has more potassium than banana âĒ ð§ 10 minutes meditation reduces cortisol by 28% âĒ ðĨ Carrots improve night vision â Vitamin A âĒ ðĩ Green tea increases fat burning by 17% âĒ
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